I can help adults (18+) to address psychological difficulties, including:
- Couple difficulties and relationship crises (divorce, affairs)
- Anxiety and stress (OCD, health anxiety, panic attacks)
- Depression, burnout
- Low self-esteem
- Traumatic events, abuse
- Anger management
- Cancer and chronic illness
- Bereavement and end of life
I am trained and experienced in the following psychotherapeutic approaches:
- Imago Relationship Therapy (couple therapy)
- Internal Family Systems (IFS)
- Cognitive Behavioural Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
Where I can see you:
- On video (Zoom or similar)
- Face-to-face, in Wilmslow, Cheshire - I currently do no have any availability for face-to-face appointments.
I am registered with many UK medical insurance providers, including:
- AXA
- Aviva
- BUPA
- Vitality
- WPA
Individual psychotherapy
Couple therapy
